Change can be tough, for sure. But sometimes, keeping things the same is even harder in the long run. If you're looking to gain some perspective, try something new, or even if you're not really sure what it is that you want, I'm happy to join you in exploration.
I've worked with a wide range of clients and tackled a variety of presenting issues, while specializing in the treatment of substance use disorders. Regardless of what we're looking to address, we can benefit from combining cognitive behavioral techniques with a solution-focused, strength-based approach to help you reach your goals.
I look forward to working with you - take the next step and reach out!