Life can be a journey of ups and downs, obstacles and accomplishments. Therapy should be a safe space to process, learn and grow from our life experiences. Seeking therapy takes courage, whether for yourself or for your child, and I'm glad that you are here.

My background in Recreation Therapy allows for music, art, play, movement, mindfulness and more to be incorporated into my practice. I work with clients of all ages, from our youngest clients to older adults and couples, with varying degrees of diagnoses such as depression, anxiety, ADHD, and bipolar to name a few.
We will highlight your strengths and abilities to build confidence and self-esteem to allow you to become the best version of yourself. I look forward to meeting you!