Life is made up of moments that catch us off guard ranging from beautiful to jagged. Counseling is a way to integrate those experiences through a collaborative journey towards healing and knowledge of yourself. My focus is to help clients with various life adjustments, specifically in the direction towards trauma, religious trauma, spiritual abuse, grief, and loss, of which I have my own personal experience in. Together, we will collaboratively determine your needs, values, and goals.

My core values of autonomy, compassion inform my eclectic trauma-informed approach. I see my role as providing a safe, non-judgmental, supportive space where you feel seen, heard, and validated in your lived experience. I use different therapeutic tools, such as ACT and nervous system integration with a person-centered approach at the core.

I believe that every client is the expert of their own experience. No matter who you choose, my hope is for you to realize you are not alone in your mental health journey and lived experiences. I look forward to connecting with you.