The decision to begin therapy can foster a wide range of emotions - I want to celebrate you for taking this first step! You are the expert on your own life, and I am here to support you through this period of exploration and reflection. My goal is to provide a warm, empathetic space where you can show up fully and authentically you. 

Whether you are seeking support for anxiety, depression, self-esteem, relationships/friendships, and/or life transitions, we will work together to create positive change in your life - however that may look and feel for you. I believe that each individual has a unique experience and deserves support that is tailored to their goals. Together, we can discover behavioral and thinking patterns, bring awareness to emotions, and develop coping/self-care strategies to promote your personal growth and healing. I would be absolutely honored to be a part of your therapy journey - let's connect!