During your visit we can use art, play therapy, mindfulness activities, CBT, or just talk. We will explore life’s difficulties, utilize your strengths, make a realistic plan for therapy, and work on your goals as a team in a safe space. I will work to create a collaborative, trusting, and caring atmosphere to explore your concerns.

Do you feel overwhelmed, stuck, or has it become difficult to manage your emotions? You are not alone. Life has become very difficult these days and we all need extra support and resources to help us through these tough times. Together as a team we can work on the change that you want to see in yourself.

I am a Counselor with a specialization in Art Therapy. I am a mom of 2 young boys and enjoy spending time outdoors, listening to music, and crafting. I am excited to help you achieve your goals and find your best self.