I work with adults facing challenges such as addiction, mental health concerns, and life transitions, offering individual therapy in a collaborative and compassionate setting. My approach is rooted in evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, combined with a humanistic perspective that emphasizes your strengths and personal growth. Together, we’ll focus on navigating obstacles and fostering resilience in a way that feels personalized to your journey.

I tailor therapy to meet each client’s unique needs, helping you build the skills necessary to thrive in everyday life. Whether you're dealing with addiction, trauma, or the stressors of daily life, my goal is to create a space where you feel supported and empowered to make lasting change.

With experience at the Kolmac Clinic and Ashley Addiction Treatment, I bring a deep understanding of addiction recovery and mental health care. I’m also certified in Cognitive Processing Therapy (CPT) for trauma treatment, adding another layer of expertise to my work.  Together, we can work toward creating the meaningful change you're seeking.