I specialize in working with adults who are struggling with anxiety, religious, and relational trauma. I'm here to help you to work through difficulties of showing up authentically, understanding who you are or what your needs are, perfectionistic tendencies, people pleasing, low self worth, and relational issues. You deserve to feel seen, heard, and empowered. I'm here to support you along this journey of self discovery, moving towards openness and curiosity about who you are and allowing yourself to embrace all parts of who you are. Thanks for stopping by!

I am committed to providing an inclusive, warm, and non-judgmental space for you to explore your feelings and experiences through verbal processing and restorative art-making. I will strive to meet you with compassion and acceptance no matter what you are going through and regardless of how you identify. 

I recognize that therapy can be intimidating and anxiety producing. When we are willing to be uncomfortable, it can lead to growth and change. I believe that this is just the start of your journey to experiencing happiness and empowerment. If you are ready to begin the therapy process, or are just curious about what it entails, I'd be happy to hear from you.