My work is primarily with teens and adults ages 12 and up I specialize in serving the LGBTQ+ community, first responder's, addiction within the family, childhood trauma, teens with self-harm behavior, anxiety, and depression. In addition, my experience has allowed me to work effectively people from many different backgrounds. I understand that not all members of a community are the same. I look forward to taking the time to learn about what makes you unique.
I use a variety of therapeutic approaches including Cognitive Behavioral (CBT), Person Centered and Attachment based/Psychodynamic. Depression, anxiety and trauma can often be debilitating. I believe anything can be improved with the right counselor and tools.
I work alongside of you to help you improve upon the things that bring you into counseling. I am your ally and advocate in your work to make change and to feel better. I also have specialized training and experience working with and alongside first responder's and have a passion for giving back to those who help others.