I believe that the journey of growth in therapy is deeply personal and unique to each individual. I work with those navigating life transitions, processing intense emotions, seeking impartial support, or desiring a deeper connection to mindfulness and self-expression. Life’s path is constantly evolving, as are our perspectives and experiences. Starting therapy can feel overwhelming, but I’m here to walk alongside you. Together, we’ll explore obstacles, uncover what shapes your identity, and harness the power of change.

Outside of therapy, I enjoy expressing myself through art, particularly painting with found objects, as well as spending time outdoors hiking and camping with friends. I also love relaxing with my feline companions, whether at home or surrounded by nature. I’m excited to celebrate your milestones and work together to achieve your goals!

Art Therapy is a powerful approach that allows us to express our inner selves in ways that words alone often cannot capture. In addition to facilitating expression, Art Therapy has been shown to reduce stress and alleviate symptoms of depression. By blending Art Therapy with traditional therapeutic techniques, I offer a personalized, humanistic approach that’s tailored to your needs, helping you unlock your full potential.