I believe that therapy should provide a safe place where clients can openly share their emotions and speak about their experiences. Stress and powerful emotions can strike at any time throughout our life which is why I want to welcome clients to speak openly and freely about their concerns. Throughout our sessions, I hope to spend time listening to your experiences and perspectives so we can work together to create a plan to move forward.

I work with a wide range of clients who seek therapy for depression, anxiety, stress management, and other emotional challenges. My practice uses therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My hope is to help you grow and discover your strengths, talents, and passion.

I look forward to working with you while we navigate life’s challenges.